The K-10 test


1. In the past 4 weeks, about how often did you feel tired out for no good reason? (1) None of the time
(2) A little of the time
(3) Some of the time
(4) Most of the time
(5) All of the time
2. In the past 4 weeks, about how often did you feel nervous? (1) None of the time
(2) A little of the time
(3) Some of the time
(4) Most of the time
(5) All of the time
3. In the past 4 weeks, about how often did you feel so nervous that nothing could calm you down? (1) None of the time
(2) A little of the time
(3) Some of the time
(4) Most of the time
(5) All of the time
4. In the past 4 weeks, about how often did you feel hopeless? (1) None of the time
(2) A little of the time
(3) Some of the time
(4) Most of the time
(5) All of the time
5. In the past 4 weeks, about how often did you feel restless or fidgety? (1) None of the time
(2) A little of the time
(3) Some of the time
(4) Most of the time
(5) All of the time
6. In the past 4 weeks, about how often did you feel so restless you could not sit still? (1) None of the time
(2) A little of the time
(3) Some of the time
(4) Most of the time
(5) All of the time
7. In the past 4 weeks, about how often did you feel depressed? (1) None of the time
(2) A little of the time
(3) Some of the time
(4) Most of the time
(5) All of the time
8. In the past 4 weeks, about how often did you feel that everything was an effort? (1) None of the time
(2) A little of the time
(3) Some of the time
(4) Most of the time
(5) All of the time
9. In the past 4 weeks, about how often did you feel so sad that nothing could cheer you up? (1) None of the time
(2) A little of the time
(3) Some of the time
(4) Most of the time
(5) All of the time
10. In the past 4 weeks, about how often did you feel worthless? (1) None of the time
(2) A little of the time
(3) Some of the time
(4) Most of the time
(5) All of the time
Name:
Email Address:

This form powered by Freedback